Author: Prasham Sheth

Cyclosporine Nephrotoxicity: How to Monitor Kidney Function and Drug Levels Safely
29 December 2025

Cyclosporine Nephrotoxicity: How to Monitor Kidney Function and Drug Levels Safely

Cyclosporine is vital for transplant patients but can damage kidneys if levels aren't tightly monitored. Learn how to track drug levels, recognize early signs of toxicity, and avoid dangerous drug interactions.

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Deprescribing Frameworks: How to Safely Reduce Medications and Cut Side Effects
28 December 2025

Deprescribing Frameworks: How to Safely Reduce Medications and Cut Side Effects

Deprescribing frameworks help safely reduce unnecessary medications in older adults, cutting side effects, falls, and hospitalizations. Evidence shows it’s safe, effective, and urgently needed as polypharmacy rises.

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Safe Antihistamines and Pain Relievers While Nursing: What You Need to Know
27 December 2025

Safe Antihistamines and Pain Relievers While Nursing: What You Need to Know

Learn which antihistamines and pain relievers are safe to take while breastfeeding. Discover the best options like loratadine, cetirizine, ibuprofen, and acetaminophen-and what to avoid, like Benadryl and naproxen.

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30-Month Stay: How Patent Litigation Delays Generic Drug Approval
26 December 2025

30-Month Stay: How Patent Litigation Delays Generic Drug Approval

The 30-month stay under the Hatch-Waxman Act delays generic drug approval when patent lawsuits are filed. Learn how this legal tool affects drug prices, innovation, and patient access to affordable medications.

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Polypharmacy in Older Adults: How Drug Interactions Risk Health and How to Safely Deprescribe
25 December 2025

Polypharmacy in Older Adults: How Drug Interactions Risk Health and How to Safely Deprescribe

Polypharmacy in older adults increases the risk of dangerous drug interactions, falls, and hospitalizations. Learn how deprescribing can safely reduce medication burden and improve health outcomes.

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Mindful Eating: How to Stop Emotional and Binge Eating for Good
24 December 2025

Mindful Eating: How to Stop Emotional and Binge Eating for Good

Mindful eating helps you stop emotional and binge eating by teaching you to notice hunger cues, slow down, and savor food-without diets or restrictions. Research shows it reduces binge episodes by 67% and works better long-term than traditional weight loss methods.

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How to Replace Lost or Stolen Medications While Abroad
23 December 2025

How to Replace Lost or Stolen Medications While Abroad

Losing your medications while traveling abroad is stressful, but not hopeless. Learn how to replace lost or stolen prescriptions overseas using insurance, local doctors, and smart preparation to avoid dangerous risks and long delays.

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Nausea Medications in Pregnancy: Safe Options and Real Risk Profiles
20 December 2025

Nausea Medications in Pregnancy: Safe Options and Real Risk Profiles

Safe and effective options for managing nausea in pregnancy, including ginger, Diclegis, and antihistamines - and which meds to avoid due to potential risks like cerebral palsy and birth defects.

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Exercise for Cardiac Health: Safe Training After Heart Events
19 December 2025

Exercise for Cardiac Health: Safe Training After Heart Events

Learn how to safely exercise after a heart event with proven cardiac rehab protocols. Discover phase-based workouts, warning signs to watch for, and why supervised programs cut death risk by 30%.

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St. John’s Wort and Medication Interactions: What You Need to Know Before Taking It
18 December 2025

St. John’s Wort and Medication Interactions: What You Need to Know Before Taking It

St. John's Wort can dangerously reduce the effectiveness of warfarin, birth control, antidepressants, and transplant drugs. Learn which medications it interacts with, why it's risky even if you're healthy, and what to do instead.

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