How to Use Steam Inhalation for Chest Congestion Relief
12 June 2023

How to Use Steam Inhalation for Chest Congestion Relief

As someone who suffers from chest congestion, I've found that steam inhalation is a great way to find relief. It's a simple process where you breathe in warm, moist air, which helps loosen mucus, making it easier to cough up. To do this, you can either use a steam inhaler, or simply fill a bowl with hot water and place a towel over your head to create a steam tent. Adding a few drops of eucalyptus oil can further enhance the benefits. Remember to inhale slowly and steadily for the best results.

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