As someone who suffers from chest congestion, I've found that steam inhalation is a great way to find relief. It's a simple process where you breathe in warm, moist air, which helps loosen mucus, making it easier to cough up. To do this, you can either use a steam inhaler, or simply fill a bowl with hot water and place a towel over your head to create a steam tent. Adding a few drops of eucalyptus oil can further enhance the benefits. Remember to inhale slowly and steadily for the best results.
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